Massage Therapy in Franklin
If you have a hectic lifestyle, you know that being constantly on-the-go is just part of the routine. However, taking the time for massage therapy in Franklin can be a useful tool that can help you continue performing at your very best. This is due to the fact that a massage can do more than clear your conscience and ease your muscles. Massage Therapy in Franklin can keep your body in tip-top shape to help you - be you!
When your body is dealing with pain, it can be tough to deal with even the most routine errands. A massage can help you overcome these aches and pains by restoring the blood passages to your back, giving those muscles a quick pick me up in the form of oxygen. The result is the all-natural painkiller, endorphins, being released by your brain to bring you back to life.
Swedish massage utilizes long, flowing strokes, generally directed towards the heart. The goal of the Swedish massage is to promote deep relaxation, release of stress, increased circulation and blood flow.
Sports massage therapy is geared towards athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on & stretching areas of the body that are overused and stressed from repetitive and often aggressive movements.
Prenatal massage is tailored specifically to the needs of pregnant women. The client is usually positioned on their side with pillows and a full-length body pillow for support. It is best to wait until after the first trimester of pregnancy to receive prenatal massage. All prenatal massages are 90 minutes.
This type of treatment can encompass different modalities such as trigger point, myofascial release, and stretching with the goal of alleviating specific pain, discomfort, or stiffness in the muscles and fascia. With this massage the pressure is firmer and deeper, it is always kept within the client's manageable limits through communication. Clients can expect to feel the therapist using her thumbs, knuckles, forearms, and elbows in order to address the unique therapeutic needs in each individual session.
PRICING AND SESSION OPTIONS
- Swedish Massage: $85
- Sports Massage: $85
- Deep Tissue Massage: $85
- Prenatal Massage: $120
- 90 Minutes: $120
- Aromatherapy: $5
- Lavender Chamomile - Calming / Relaxing
- Orange or Grapefruit - Uplifting / Inviting
- White Fir or Peppermint - Refresh
WHAT ARE SOME BENEFITS OF MASSAGE THERAPY IN FRANKLIN TN?
- Prevent and relieve muscle cramps and spasms
- Prevent and relieve muscle soreness
- Improve circulation
- Increase joint flexibility
- Reduce tension
- Reduce mental fatigue and stress
- Promote relaxation
WHAT IS YOUR FIRST APPOINTMENT LIKE?
Your massage therapist at Berry Farms Chiropractic will begin by asking you general health questions. Massage may not be appropriate in certain situations such as fever, certain cardiovascular conditions, contagious or infectious diseases including any cold or flu, under the influence of drugs or alcohol, including prescription pain medications recent operations or acute injuries, or the first trimester of pregnancy. For a full body massage some people undress completely though you may choose to wear whatever makes you feel comfortable. Your massage therapist will give you privacy to undress. During your massage in Franklin, your body is covered except for the area being worked on.
WHAT SHOULD I DO DURING AND AFTER MY MASSAGE?
Your therapist will adjust your position as needed. Otherwise, make yourself comfortable and try to relax. Many people close their eyes & fall asleep during a session, though others prefer to talk. It's your massage, so do whatever feels natural to you. Do not hesitate to ask questions at any time. You can expect to feel very relaxed and experience freedom from long term aches, pains & tensions. After an initial period of feeling slowed down, people often experience increased energy. Be sure to drink lots of water.
Because time is reserved for you and your appointment, a 24-hour advance notice is required for cancellation or rescheduling. If less than 24-hour notice of cancellation is given, the full fee will be charged. However, appointments are transferable with notice.
We reserve the rights to refuse services to any individual for inappropriate or unethical behavior.
We protect our clients medical records and all health information under the HIPPA / Privacy Act.
|Monday||7:00am - 11:30am|
2:30pm - 6:30pm
|Tuesday||2:30pm - 6:30pm|
|Wednesday||7:00am - 11:30am|
2:30pm - 6:30pm
|Thursday||7:00am - 11:30am|
2:30pm - 6:30pm
|Friday||7:00am - 11:30am|