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Car Accident Tips from a Franklin Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Franklin chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Franklin chiropractic team at Berry Farms Chiropractic to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Berry Farms Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday7:00am - 11:30am
2:30pm - 6:30pm
Tuesday2:30pm - 6:30pm
Wednesday7:00am - 11:30am
2:30pm - 6:30pm
Thursday7:00am - 11:30am
2:30pm - 6:30pm
Friday7:00am - 11:30am
SaturdayClosed
SundayClosed
Chiropractic Franklin TN Berry Farms Chiropractic Logo

Berry Farms Chiropractic
4000 Hughes Crossing Suite 140
Franklin, TN 37064
(615) 905-9174

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WHAT OUR PATIENTS SAY

“I know that Mr. Harris is about more than just helping his patients feel better. He is about helping them be better. While his expertise is in chiropractic care, His focus is on Chiropractic health and wellness. I highly recommend his services to the people in the Nashville/Brentwood/Franklin area and beyond.”

- Phillip Senn

“I love Dr Matt Harris! He is a very caring and appreciative doctor. I would highly recommend him to every one!”

- Amber

“Dr. Matt Harris is a caring, compassionate chiropractor, as well as a wonderful friend. I enjoyed the time I spent as his patient because he took the time to talk to me about my issues each visit and helped me understand how important good alignment is to my overall health and well-being.”

- Kim Taylor

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Chiropractic Berry Farms Logo

4000 Hughes Crossing Suite 140

Franklin, TN 37064